Archive for the ‘Easy Recipes’ Category
55 Easy Dehydrator Recipes & Dehydrator Raw Snacks
http://www.KristensRaw.info – This video is about 55 Easy Dehydrator Recipes & Dehydrator Raw Snacks.
Duration : 0:1:17
Sauteed Stuffed Jalapenos – Easy Appetizer Recipes
Detailed Recipe: http://showmethecurry.com/appetizers/sauteed-stuffed-jalapenos.html
Duration : 0:7:29
Does anyone have some easy Dorm Room Recipes?
My roomie and I want to have more meals in the dorm instead of the cafeteria. We have a fridge and microwave, plus the dorms have a stove and oven the only problem is that there are no pots or pans to cook with. Does anyone have some easy recipes that we can make and we won’t have to spend a bunch of $$?
We are not allowed to have crock pots in our dorm.
Burritos – canned refried beans, salsa, cheese, tortillas
Pancakes – using one of those ’shake and pour’ batters
Ramen noodles – a long-standing dorm staple
Bagged salad w/ fave add-ins -mushrooms, carrots, eggs, nuts
Grilled sandwiches – ham and cheese, tuna, grilled cheese.
Hard-cooked eggs prepared ahead for quick and easy breakfast
Cold cereal in baggies that you can grab on your way to class
You can buy a reasonable pot and a non-stick skillet at a big-box store for not a lot of money. Back when dinosaurs roamed the earth we used the bottom of those old domed popcorn poppers to cook hamburgers and pancakes (like a non-stick skillet) and melted cheese sandwiches in waxed paper with an iron.
Good luck!
I ❤ Fruity Living Green Salad Recipes & Fruit Salad Dressing Recipes+Raw Food Magazine: Vibrance!
Summer Salad Recipes *
Alternative Medicine Magazine *
Easy Healthy Recipes *
Raw Food Magazines *
Vegetable Salad Recipes *
Pear Salad Recipe *
Chopped Salad Recipe *
http://VibranceMagazine.com
edited by David Klein, PhD
is my Favorite Natural Health Magazine!
❤
Romaine-Celery-Cucumber-Pear-Orange
Living Green Salad Recipe with a
Delicious Orange Citrus-Avocado-Fennel
Low Calorie Salad Dressing Recipe
❤
* I n g r e d i e n t s *
For the DRESSING:
— 2 Oranges
— 1 bunch of Fennel leaves
— 1 Avocado, roughly chopped
For the SALAD:
— 1 head of Romaine Lettuce
— 1 head of Celery
— 2 Pears
— 1 Cucumber*
— 2-4 Oranges (enough to make about 2 cups worth of orange segments)
*unpeeled if organic, peeled if inorganic
* P r e p a r a t i o n *
— 1) For the dressing, use a manual citrus juicer or a citrus hand juicer to squeeze the juice of 2 oranges into your Vita-Mix blender, or other high-powered blender of your choice. http://bit.ly/GZsuq or http://bit.ly/3OTXD9
— 2) By hand, break the fennel leaves into smaller pieces & toss them along with the roughly chopped avocado into your Vitamix blender as well.
— 3) Blend until desired consistency is reached.
— 4) For the salad, chop the romaine lettuce leaves, celery stalks, pears, orange segments & cucumber all into bite-sized pieces with a chef’s knife & toss together in a large serving bowl.
— 5) Drizzle dressing over salad or offer it on the side…enjoy!
* I n s p i r a t i o n *
— When hot, dehydrated & hungry, it feels good to make a recipe that’s full of greens, yet also delicious, satisfying & thirst-quenching! Isn’t this salad gorgeous? So light, tasty & refreshing… beautiful too! I’ve found that cutting the excess fat out of our diets helps with weight loss & regeneration, as well as for increased mental clarity & higher levels of energy.
— I might be looking on the skinny side lately, but lately I’ve been eating very low-fat as part of my own personal summer detox program. I do plan on doing some deeper healing & total regeneration, so do not be alarmed if/when I temporarily get skinnier. Krista can vouch for the fact that because of all the years I spent bodybuilding, the ‘good’ part that came from all that abuse I did to my body in the gym is that today my muscles are very quick to respond to any weight training I do. So when I re-enter a building phase again this fall and winter, you’ll literally see me gain 5 pounds of quality tissue and/or muscle in a week. Krista says that on a day-to-day basis she can literally see if I’ve gained or lost a pound, and from where (I suppose it doesn’t hurt that she sees me naked all the time because of where we live http://bit.ly/2TGi1V)
— My search for true radiant health has lead me to a low fat raw vegan diet; that’s just how it turned out. I focus on getting my energy from fruit & eating a lot of salads and greens, along with getting even more greens from juices & smoothies. But the key is that I don’t heat or cook anything I eat. I also eat a lot of high-water fruits & vegetables. I don’t eat any dehydrated foods at this time & the densest foods I currently eat are only avocados & thai young coconuts.
— Remember to take care of yourself! Focus on eating & drinking lots of low-fat, high-water fruits & vegetables! If you’re a beginner, do not stress out! Just continually get more of the junk out of your diet & steadily replace it with more good stuff, as you are worth it! And keep on coming back to this channel for some deeper and deeper healing!
—*—*—*— VIBRANCE MAGAZINE —*—*—*—
DAN’S FAVORITE RAW FOOD MAGAZINE!
** http://VibranceMagazine.com to subscribe **
— If you’re looking for some inspiration in written form that goes along with these videos, I *highly* recommend you subscribing to VIBRANCE MAGAZINE, my *favorite* raw food magazine. Formerly known as “Living Nutrition Magazine” from 1996-2008, today VIBRANCE is published twice a year exclusively in digital form.
— Each issue is jam-packed with highly illuminating content that is beneficial, informative & most importantly easily applicable to *your* life. Past topics include raw vegan athletes, restoring our earth to vibrant health, victories over compulsive eating & recipes for elegant raw food party-pleasers.
— I truly think you’ll enjoy this magazine….for you know me….if I didn’t think it was high-quality information, then I wouldn’t be sharing it with you! It really is raw food inspiration of the highest caliber.
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Love, Dan
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Duration : 0:9:42
Easy Ways to Maintain a Healthy Diet
Nowadays, people are becoming increasingly more conscious about what they eat and are always on the lookout for healthier alternatives. There’s good reason why people are getting more and more concerned with health issues. With blood pressure, cholesterol, obesity and many other diseases haunting us in the news almost every week, we have grown to become more vigilant and more careful eaters.
Several popular restaurants and fast food chains acknowledge this powerful trend, and they are now offering healthier options in their menu. Even pizza parlors and ice cream corners offer more wholesome choices to meet the population’s growing health demands.
Making Healthy Food Choices
Fruits and vegetables are your best options. Eat as much fresh fruits and vegetables as possible. As these are known to be high in fiber, they can be very helpful in lowering the levels of blood cholesterol in the body. Although you need to take in a certain amount of fiber daily, one must not do it abruptly. Slowly increasing fiber intake to allow the body to adjust accordingly is recommended.
Choosing lean meats and poultry, less the skin, is a good practice. When eating poultry, stick to the white meat, which is the healthiest part. Slow cooking meat makes it tender and succulent while still leaving the flavor and the nutrients to the food. You can also go for the healthy alternative sources of protein such as beans, nuts and peas.
If you feel like having a quick snack or a dessert, try to avoid cakes, cookies, doughnuts, muffins and pies. Stay away from those with too much refined sugar. Opt for fresh fruit slices or mashed potatoes.
Cooking Healthy
Decades ago, the different kinds of cooking oil are virtually unheard of. We used to fry our food with just any kind of oil we can grab in the supermarket. Things have come a long way since then. More people are now acutely aware about how olive oil, canola oil, sunflower oil and flax seed oil are different from palm oil, coconut oil, butter and other vegetable oils. Many people even go a step further and no longer use oil to cook their foods; preferring instead to use other innovative methods of cooking their foods.
In recent years, Crock Pot recipes have increased significantly in popularity. With its even heat distribution and constant heating style, the Crock Pot locks up the food’s nutrients more effectively. The result, therefore, is a meal that is rich in both rich in flavor and nutrients.
Slow cooker recipes range from roasted pork to basic pasta to yummy desserts. Even food for the littlest member of the family can be prepared using the slow cooker. There is no need to worry about the safety of commercial baby food as you can prepare your baby’s meals right at home with your Crock Pot.
Once you adopt a healthy diet, try to make it a point that it is not just a fad you are trying to follow. It may not be very easy embracing a healthy diet as a part of your lifestyle, especially if you have not been used to it. Just remember that the pangs of adjustment are only temporary. Things will be much easier as you progress.
Lisa Paterson
http://www.articlesbase.com/health-articles/easy-ways-to-maintain-a-healthy-diet-679934.html